Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Friday, October 22, 2010

Who am I: Why I Believe

Yes I know I've been terribly religious lately. Get over it or go else where. If you haven't noticed I tend to work on a theme until I chew my way through it and get bored. Then I move on. This is where we are right now.

I keep trying to figure out what angle to come at this topic by. I feel I need to go into it for reasons I don't know yet exactly but I feel strongly its what I need to write about, tho this post is liable to take a few drafts to get right. 

I believe in God because I know He is there. 

I know it as surely as I know the sun will rise in the east tomorrow and that my Momma loves me. And I know that no matter what happens I cannot deny my sure knowledge. I'd be lying if I did. 

You can say that I was socialized to some sort of group hysteria by my religious upbringing. Please go right ahead and feel what you want. The point of this post isn't to convince anybody or start an argument. I just feel the need to share what I know to be true. 

I was 14 and I was suicidal. I didn't want to die, but I couldn't live like that anymore. The pain, the despair, the total isolation. The body that seemed to have its own mind and I was locked in a cage in the back of my mind watching myself do things and screaming and beating against the bars and I couldn't get out and I couldn't stop and I couldn't be me

I had a plan. I was going to write a note and take a whole bottle of pills (probably Tylenol cuz Mom had those giant bottles of them from the discount store) and time it for just about an hour before dinner. So that hopefully I'd be passed out but they could find me before it was too late and .... somehow this would save me. 

They'd taken me to "therapy" with some nut job that saw me like a half dozen times but declared me "well" and that just made me even more hopeless because now therapy hadn't worked. So I had no idea what the solution was, but I couldn't live like this anymore. 

The two things keeping me from enacting the plan were as follows: I was scared to death I would actually die (what if they forgot to get me for dinner, that had never happened but it might!). And if I actually died that would cause 2 problems: 1. It would hurt my parents. I knew it would break their hearts and I couldn't bear that thought. 2. I believed that God would punish me if I took my own life and I couldn't quite justify being miserable for all eternity vs being miserable now. (My opinions on that subject have evolved some since then but that's neither here nor there and probably a really good thing I thought that way at the time...). 

And so there I was, in so much pain I couldn't see straight. I felt powerless and hopeless, and completely and totally alone. 

And I remember one night, one horribly bad night, I was alone in my room and this poster I had on my wall just captivated me. It was a picture of Christ and it was captioned "You are never alone. I will not leave you comfortless, I will come to you." 

And I sobbed and I stared at the picture when I could and I started praying. I explained to my Heavenly Father that I had never in my life felt more alone and I just couldn't do this anymore. I had to know if I was alone or not because if I was I couldn't do this anymore and this was going to have to be it. 

And it was then, in truly my darkest hour ever that I suddenly felt peace. I felt love. I felt like I was being wrapped up in a big warm hug and my tears changed from the wracked sobs of grief and pain to tears of joy and happiness. I could keep breathing. I could exist. It was all going to be okay because I was not alone and God loved me

It was probably the single most glorious experience of my entire life. 

I could not have felt His presence any more clearly than if a friend walked up and gave me a bear hug right now. From that day on I have never, ever had any doubt that there is a God. That He is a real, personal, living Father in Heaven, who knows, loves and cares about me. 

I was humbled to the core of my soul. Grateful and honored and shocked that somebody like me merited such love. He was REAL and He loved ME. And it was going to be okay. 

And it was... I think it was shortly after that that my gym teacher caught me smashing my head into a locker (if you hit your head hard enough you don't have to feel for a while, that and the other kids thought it was a great party trick) and for some strange reason she was concerned and sent me to the school counselor who listened for a bit and then called the district psychologist who listened for a few hours, who then called my Mom and explained very carefully that if she didn't get me help right now things were going to be bad. And she referred us to some amazing non-quack people - a psychiatrist who got the brain working right (so that THIS neuron fires into THAT receptor likes its supposed when I tell it to and only when I tell it to) and a psychologist who gave me the tools to heal once the brain could even work right. 

I think before that night I was mostly a social conversion. I'd been raised and taught these things by my parents. But since that night, my faith is mine. I believe because I know. 

There are times I wish I could touch a person and make them feel what I feel, because if I could share that feeling it would knock you flat on your butt and you too could know. But thats not how it works and I don't think it would be right even if I could do it.... with knowledge comes accountability.... 

I can list a few dozen other reasons "why I believe" but as I think on them I think what they really are is reasons why I'm grateful I believe. This is the real reason. Its been reinforced, powerfully, many times since that night. But this is the start, the flame that still burns. 

For the record I'm not sure I've shared this with more than one or two people my whole life until now. And yet I feel strongly that now is the right time to share it with the whole internet. This is a little piece of my heart. One of the core pieces that makes me who I am and altered the whole course of my existence. 

Please be kind. This is sacred to me. 

ps - who knew? This is the first draft....

Sunday, June 6, 2010

I'm a little stalker...

So I'm a huge fan of Aunt Becky and her blog: Mommy Wants Vodka (www.mommywantsvodka.com) and as such I of course feel the need to comment regularly (and amazingly she hasn't blocked me yet... go figure). So there was a "Go Ask Aunt Becky" on there today from a fellow Prankster who by the sound of things has some BAD post partum depression and she was asking if she should go to the doctor. 
Aunt Becky is thankfully wonderful and sane and highly recommended going to the doctor but I thought I'd add my two cents in as well in the comments.
Hey I'm a psych major and a wanna be therapist. I can't help myself. So just b/c I want to remember how I worded this later here's what I wrote:


Run, don't walk, RUN to the doctor! What you're feeling is 100% real and it is 100% fixable.  

Your brain is an organ. People for some reason forget that. People think that if their liver has a problem you should definitely go see a doctor and take some pills to fix it. But for some strange reason if your brain is having a problem then you should just get over it.  

You just had a baby. Your whole fricking body just got turned upside down and inside out and sometimes things don't always get reset back to normal like they should. Sometimes a lever gets stuck in the on position and instead of being in charge of how you feel its like you're stuck on a roller coaster and you can't get off. You're in the back seat of a car with no driver and you have no control.  

When you have depression its like your emotions aren't yours anymore. You want to be happy but you can't. Because normally you say "I want to be happy". You think of something happy and all these happy chemicals go firing away in your brain. Well when you're depressed, this neuron does not fire into that receptor like its supposed to. It either doesn't do it at all, or just randomly when it feels like it.  

Going to the doctor and getting a pill doesn't change who you are and it doesn't mean you are weak. What it means is the lever got stuck. So they give you a pill that flips it back on again so that YOU are in control. You decide when you want to be happy and when you want to be sad. You take it for 6 months to a year and odds are you taper off of it and the lever stays right where its supposed to be.  

Its kinda like you broke your arm, you have to set it, put a cast on it, it heals and then you take the cast off and you're fine. Would your arm heal with out the cast? Probably. Would it heal right? Maybe. Would it take longer to heal? Definitely. 

Depression is the same way - will you get better on your own? Maybe. But a normal course of depression is 6 months PLUS. With meds you can chop that down to feeling better inside of 6 weeks or less.  

6 weeks of misery vs 26+ weeks of misery.... I'm not a fan of suffering. Life is too short and you want to enjoy that baby.

I didn't include this next part in my original post but I do think its also good to know when you're thinking of PPD. 

PPD is a particularly scary form of depression because it can vary so widely in severity and the onset can be so sudden and left untreated can get SCARY bad. In range we're talking anything from very mild baby blues that can be hard to separate from the sleep deprivation all the way up to Andrea Yeates.

If you don't know who I'm talking about its because you didn't live in Houston a few years ago. Andrea had bad post partum depression. She also had like 6 kids under the age of 8 and home schooled ALL OF THEM. Her husband was apparently not the nicest of men and basically told her she needed to get over it and suck it up etc. Her post partum depression didn't get better. It got worse. She developed post partum psychosis and did what the voices told her to. She drown every last one of her children in the bath tub to "save them" and then laid them on the bed, covered them with a sheet and called her husband and the police.

The media followed that horrible, sad, twisted story for weeks. And that plus my Mom's career as a nurse/educator/lactation consultant specializing in Labor and Delivery, Post Partum and Lactation provided more than enough examples to convince me that PPD is very, very real and NOT something to mess around with.

Honestly the two things that scared me more than anything else having my first baby were SIDS and PPD b/c you can do everything right and they'll still find you. And if you're not very careful they're both life alteringly bad....